Learning to swim has no age limits.
It is a simple way to keep fit, de-stress, relax and socialise with friends and family.
What is Adult swimming classes?
Research suggests that 1 in 5 adults cannot swim, whether from fear triggered by something that may have happened in childhood or simply a lack of confidence in and around the water.
We at Southern Cygnet Swim School work with you to overcome this fear and lack of confidence leading to a discovery that swimming is an enjoyable pastime and has many benefits.
It is a great way to keep in shape and potentially lose weight, a fun way to enjoy family time, can help save lives and it’s really great for everyone.
Believe it or not you only weigh 30% of your body weight when exercising/swimming in water!
Our classes are split into ability levels starting with the basics and continuing on advanced technique if one of your goals is to take part in something like a triathlon or learn something specific like front crawl breathing.
Classes are small with a maximum of 4 ensuring you have the teacher’s full attention or you can have a one to one swimming lesson with just you and the teacher – it’s your choice.
Our team is well trained to support you in or out of the water and you can relax in our pool knowing you can always put your feet down if you feel “out of your depth”.
It’s time to rediscover swimming. You are not the only adult without confidence and ability in the water, why not let us help you start or continue your aquatic journey.
Get in touch 07951 214 296
Contact us for availability, details, or book a FREE taster session.
*payable upfront for the term (in 1 or 2 installments)
Class reviews – coming soon
Feedback we receive from our swimmers is very important to us so we are working behind the scenes to bring you genuine customer feedback from existing swimming school members. Please check back here soon.