What is Teen fit swimming?
Sessions for advanced swimmers who would like to continue enjoying the water without being in a club setting.
These sessions are great for focussing on stamina and speed rather than stroke technique. Set programmes will be followed.
Get in touch 07951 214 296
Contact us for availability, details, or book a FREE taster session.
*payable upfront for the term (in 1 or 2 installments)
Teen Fitness Swimming classes offered
High quality teaching from fully qualified DBS-checked staff. FREE taster session, join any time (subject to availability). Following enrolment continuous assessment and movement to the next stage.
Why do Teen Fit swimming classes?
It’s a well-known fact that swimming is a wonderful way of taking exercise. Teen fitness classes are a great way to achieve a workout without having to think or plan. Each class is structured with a warm-up, a balanced workout and a cool-down. The warm-up is designed to help you properly raise your heart rate while loosening your joints and muscles before jumping into strenuous activity.
Our swimming school has met the stringent requirements set by the following.
Learn to Swim Pathway
- Giving children confidence from the word go
- Teaching the core skills need to learn the four strokes through fun and games.
The Swim England Learn to Swim Pathway is the national syllabus used to help teachers deliver swimming lessons. It ensures swimming lessons for all ages are delivered to a high and consistent standard. The all-inclusive programme takes non-swimmers on a journey through four specialised Frameworks. These start with the basics of learning to swim and end with advanced skills for sports such as water polo or diving.
All the Swim England Learn to Swim Pathway Frameworks are linked with their awards and badges scheme. These are used to reward children and adults when they are learning to swim. Each Framework has stages and each stage successfully completed in a Framework comes with a certificate and/or badge as a reward.
Class reviews – coming soon
Feedback we receive from our swimmers is very important to us so we are working behind the scenes to bring you genuine customer feedback from existing swimming school members. Please check back here soon.