{"id":6787,"date":"2019-04-08T19:16:21","date_gmt":"2019-04-08T19:16:21","guid":{"rendered":"https:\/\/dorsetswimschool.co.uk\/?p=6787"},"modified":"2019-06-20T13:34:52","modified_gmt":"2019-06-20T13:34:52","slug":"adult-lessons","status":"publish","type":"post","link":"https:\/\/dorsetswimschool.co.uk\/adult-lessons\/adult-lessons\/","title":{"rendered":"Adult Lessons"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cqxpe-7658989ebb434c66522568b1b6bba76b\">\n.avia-section.av-cqxpe-7658989ebb434c66522568b1b6bba76b{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-1500x630.jpg);\nbackground-position:50% 100%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-cqxpe-7658989ebb434c66522568b1b6bba76b main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='500'><div class='container av-section-cont-open' style='height:500px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-bmtye-4095dd2bae3882ea37e202b4279d3971 main_color avia-section-small avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_two_third first flex_column_div  '     ><p><section  class='av_textblock_section av-jp5qrr8j-2b79d79499790a85c207433998b5419a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d\">\n#top .hr.av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d{\nmargin-top:3px;\nmargin-bottom:-12px;\n}\n.hr.av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d .hr-inner{\nwidth:50%;\nborder-color:#7a123d;\n}\n<\/style>\n<div  class='hr av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d hr-custom hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><\n\n\n\n\n\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2h41f-3eb8e2fb282d5e10ced524faa34da39a\">\n#top .hr.hr-invisible.av-2h41f-3eb8e2fb282d5e10ced524faa34da39a{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2h41f-3eb8e2fb282d5e10ced524faa34da39a hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<p>&#091;\/av_textblock&#093;<\/p>\n<p>&#091;av_heading heading='<strong>Adult Lessons<\/strong><br \/>Learning to swim has no age limit!&#8217; tag=&#8217;h1&#8242; link_apply=&#8221; link=&#8217;manually,http:\/\/&#8217; link_target=&#8221; style=&#8217;blockquote modern-quote&#8217; size=&#8221; subheading_active=&#8221; subheading_size=&#8217;30&#8217; margin=&#8217;0,,,&#8217; padding=&#8217;20&#8217; color=&#8221; custom_font=&#8217;#ffffff&#8217; av-medium-font-size-title=&#8221; av-small-font-size-title=&#8221; av-mini-font-size-title=&#8217;30&#8217; av-medium-font-size=&#8221; av-small-font-size=&#8221; av-mini-font-size=&#8217;16&#8217; av_uid=&#8217;av-ju8qbvuv&#8217; custom_class=&#8221; admin_preview_bg=&#8221;][\/av_heading]<br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da\">\n#top .av_textblock_section.av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da .avia_textblock{\nfont-size:20px;\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><\/div><\/section><br \/>\nIt is a simple way to keep fit, de-stress, relax and socialise with friends and family.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-9zx4e-6ac61d6f3bb59c38f5b7fa787c4c349d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Research suggests that 1 in 5 adults cannot swim, whether from fear triggered by something that may have happened in childhood or simply a lack of confidence in and around the water.<br \/>\nWe at Southern Cygnet Swim School work with you to overcome this fear and lack of confidence leading to a discovery that swimming is an enjoyable pastime and has many benefits.<br \/>\nIt is a great way to keep in shape and potentially lose weight, a fun way to enjoy family time, can help save lives and it\u2019s really great for everyone.<br \/>\nBelieve it or not you only weigh 30% of your body weight when exercising\/swimming in water!<br \/>\nOur classes are split into ability levels starting with the basics and continuing on advanced technique if one of your goals is to take part in something like a triathlon or learn something specific like front crawl breathing.<br \/>\nClasses are small with a maximum of 4 ensuring you have the teacher\u2019s full attention or you can have a 1 to 1 lesson with just you and the teacher \u2013 it\u2019s your choice.<br \/>\nOur team is well trained to support you in or out of the water and you can relax in our pool knowing you can always put your feet down if you feel \u201cout of your depth\u201d.<br \/>\nIt\u2019s time to rediscover swimming. You are not the only adult without confidence and ability in the water, why not let us help you start or continue your aquatic journey\u2026<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc\">\n.flex_column.av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc{\nborder-width:1px;\nborder-color:#7a123d;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc av_one_third  contact-panel flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57\">\n#top .hr.hr-invisible.av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57{\nheight:36px;\n}\n<\/style>\n<div  class='hr av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-jp5qpv25-99ae80839194d8d6a2f04da9bbe108d3-wrap avia-button-center '><a href='https:\/\/dorsetswimschool.co.uk\/contact-us\/'  class='avia-button av-jp5qpv25-99ae80839194d8d6a2f04da9bbe108d3 avia-icon_select-no avia-size-medium avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >Book a free trial<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4\">\n#top .hr.hr-invisible.av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9zx4e-e25974200894254aa610b579a05ac2a5\">\n#top .av_textblock_section.av-9zx4e-e25974200894254aa610b579a05ac2a5 .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-9zx4e-e25974200894254aa610b579a05ac2a5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Contact Us<\/h2>\n<p class=\"tel\" style=\"text-align: center;\">07951 214296<\/p>\n<p class=\"email\" style=\"text-align: center;\"><a href=\"mailto:andy@dorsetswimschool.co.uk\">Email us<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4\">\n#top .hr.hr-invisible.av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtjvcokx-d4012bc8fbc96860cfc81092edfcbc55\">\n.avia-section.av-jtjvcokx-d4012bc8fbc96860cfc81092edfcbc55{\nbackground-color:#e5e5e5;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-jtjvcokx-d4012bc8fbc96860cfc81092edfcbc55 main_color avia-section-default avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_two_third first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb\">\n#top .av-special-heading.av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb{\nmargin:24px 0 0 0;\npadding-bottom:20px;\n}\nbody .av-special-heading.av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb .av-subheading{\nfont-size:18px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb .av-subheading{\nfont-size:16px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ju8qdhh3-0a25ed2d0547a911a9028a3ce6ce68eb av-special-heading-h2 blockquote modern-quote'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Adult Lessons class timetable<\/h2><div class='av-subheading av-subheading_below'><p>The following Adult classes are offered.<br \/>\n40 minute classes.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-b1yeu-d425dff823e08721b777b833a28fdc16 av_one_third flex_column_div  '     ><div  class='avia-builder-widget-area clearfix '><div id=\"custom_html-2\" class=\"widget_text widget clearfix widget_custom_html\"><div class=\"textwidget custom-html-widget\"><h5>\r\n\tTerm Dates\r\n<\/h5>\r\n<p>\r\n\tOur swim school follows the <a href=\"http:\/\/www.stmichaelsmiddle.org\/page\/?title=Term+Dates&pid=50\">school term dates<\/a> of St. Michael\u2019s Middle School.\r\n<\/p><\/div><\/div><\/div><\/div><div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_one_third first flex_column_div  '     ><div  class='avia-table av-2u0qq8-23176d1aa0a846cf47e97ff2e776d9db main_color avia-pricing-table-container avia_pricing_minimal avia-table-1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><div class=\"pricing-table-wrap\"><ul class='pricing-table '><li class='avia-heading-row'><div class='first-table-item'>Day<\/div><span class='pricing-extra'><\/span><\/li><li class=''>Monday<\/li><li class=''>Saturday<\/li><\/ul><\/div><div class=\"pricing-table-wrap\"><ul class='pricing-table '><li class='avia-heading-row'><div class='first-table-item'>Time<\/div><span class='pricing-extra'><\/span><\/li><li class=''>18.15 &#8211; 18.55<\/li><li class=''>8.20 &#8211; 9.00<\/li><\/ul><\/div><\/div><\/div><div  class='flex_column av-b1yeu-d425dff823e08721b777b833a28fdc16 av_one_third flex_column_div  '     ><section  class='av_textblock_section av-jtjuw4cc-0cd140ebcd938264941c2bfa268d1c73 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u00a38.00 per session payable for the term (in 1 or 2 instalments)<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='opening-hours'  class='avia-section av-nrklq-097bb5066fee2933c628fb1654ddb53d main_color avia-section-default avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b1yeu-4ee0cf645019c252c012af483d506a56\">\n.flex_column.av-b1yeu-4ee0cf645019c252c012af483d506a56{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 12px 0px;\n}\n<\/style>\n<div  class='flex_column av-b1yeu-4ee0cf645019c252c012af483d506a56 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a\">\n#top .av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a av-special-heading-h2 blockquote modern-quote'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Related Swimming Classes<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6787 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/adult-lessons\/adult-lessons\/' data-rel='slide-1' class='slide-image' title='Adult Lessons'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/adult-495x400.jpg\" class=\"wp-image-6860 avia-img-lazy-loading-not-6860 attachment-portfolio size-portfolio wp-post-image\" alt=\"adult swimming lessons\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/adult-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/adult-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/adult-lessons\/adult-lessons\/' title='Adult Lessons'>Adult Lessons<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:16:21+00:00\" >April 8, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Learning to swim has no age limit! It is a simple way to keep fit, de-stress, relax and socialise with friends and family.<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/adult-lessons\/adult-lessons\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/adult.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:16:21+00:00\" >2019-04-08 19:16:21<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:34:52<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Adult Lessons<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3355 slide-entry-overview slide-loop-2 slide-parity-even  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/' data-rel='slide-1' class='slide-image' title='Special Needs'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-495x400.jpg\" class=\"wp-image-6354 avia-img-lazy-loading-not-6354 attachment-portfolio size-portfolio wp-post-image\" alt=\"Cygnets Swimming School\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><small class='avia-copyright'>Southern Cygnets Swimming School<\/small><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/' title='Special Needs'>Special Needs<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-02-15T09:00:42+00:00\" >February 15, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >TEXT NEEDED<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:16:21+00:00\" >2019-02-15 09:00:42<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:24:24<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Special Needs<\/span><\/span><\/span><\/article><\/div><\/div><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6787'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learning to swim has no age limit! It is a simple way to keep fit, de-stress, relax and socialise with friends and family.<\/p>\n","protected":false},"author":1,"featured_media":6860,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts\/6787"}],"collection":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/comments?post=6787"}],"version-history":[{"count":0,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts\/6787\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/media\/6860"}],"wp:attachment":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/media?parent=6787"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/categories?post=6787"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/tags?post=6787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}