{"id":6831,"date":"2019-04-08T19:57:37","date_gmt":"2019-04-08T19:57:37","guid":{"rendered":"https:\/\/dorsetswimschool.co.uk\/?p=6831"},"modified":"2019-06-20T13:35:52","modified_gmt":"2019-06-20T13:35:52","slug":"teen-fit","status":"publish","type":"post","link":"https:\/\/dorsetswimschool.co.uk\/aquatic-classes\/teen-fit\/","title":{"rendered":"Teen Fit"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cqxpe-7658989ebb434c66522568b1b6bba76b\">\n.avia-section.av-cqxpe-7658989ebb434c66522568b1b6bba76b{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-1500x630.jpg);\nbackground-position:50% 100%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-cqxpe-7658989ebb434c66522568b1b6bba76b main_color avia-section-default avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-custom av-height-custom  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_px='500'><div class='container av-section-cont-open' style='height:500px'><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-bmtye-4095dd2bae3882ea37e202b4279d3971 main_color avia-section-small avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_two_third first flex_column_div  '     ><p><section  class='av_textblock_section av-jp5qrr8j-2b79d79499790a85c207433998b5419a '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d\">\n#top .hr.av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d{\nmargin-top:3px;\nmargin-bottom:-12px;\n}\n.hr.av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d .hr-inner{\nwidth:50%;\nborder-color:#7a123d;\n}\n<\/style>\n<div  class='hr av-2qls7-0c3cdd4f94dde613f16bb93b90cfc17d hr-custom hr-left hr-icon-no'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>< <a href=\"https:\/\/dorsetswimschool.co.uk\/\">Dorset Swim School<\/a><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2h41f-3eb8e2fb282d5e10ced524faa34da39a\">\n#top .hr.hr-invisible.av-2h41f-3eb8e2fb282d5e10ced524faa34da39a{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-2h41f-3eb8e2fb282d5e10ced524faa34da39a hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju8rz4d8-126c404b3122c1d5043d55c790666eca\">\n#top .av-special-heading.av-ju8rz4d8-126c404b3122c1d5043d55c790666eca{\nmargin:0 0 0 0;\npadding-bottom:20px;\n}\nbody .av-special-heading.av-ju8rz4d8-126c404b3122c1d5043d55c790666eca .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ju8rz4d8-126c404b3122c1d5043d55c790666eca .av-subheading{\nfont-size:30px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ju8rz4d8-126c404b3122c1d5043d55c790666eca .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-ju8rz4d8-126c404b3122c1d5043d55c790666eca .av-subheading{\nfont-size:16px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ju8rz4d8-126c404b3122c1d5043d55c790666eca av-special-heading-h1 blockquote modern-quote av-thin-font'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  ><strong>Teen Fit<\/strong><br \/>TEXT TO BE ADDED<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da\">\n#top .av_textblock_section.av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da .avia_textblock{\nfont-size:20px;\ncolor:#0a0a0a;\n}\n<\/style>\n<section  class='av_textblock_section av-9zx4e-6a4ea6ec77a0f38688cc9605778f76da '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p>TEXT TO BE ADDED<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-9zx4e-6ac61d6f3bb59c38f5b7fa787c4c349d '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>TEXT TO BE ADDED<\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc\">\n.flex_column.av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc{\nborder-width:1px;\nborder-color:#7a123d;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\n}\n<\/style>\n<div  class='flex_column av-b1yeu-ea5ef179598b7233b95dd430dc88d3bc av_one_third  contact-panel flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57\">\n#top .hr.hr-invisible.av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57{\nheight:36px;\n}\n<\/style>\n<div  class='hr av-jpbjhohh-f07ff9e704b929bdb8a9dd677b763e57 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<div  class='avia-button-wrap av-jp5qpv25-99ae80839194d8d6a2f04da9bbe108d3-wrap avia-button-center '><a href='https:\/\/dorsetswimschool.co.uk\/contact-us\/'  class='avia-button av-jp5qpv25-99ae80839194d8d6a2f04da9bbe108d3 avia-icon_select-no avia-size-medium avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >Book a free trial<\/span><\/a><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4\">\n#top .hr.hr-invisible.av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4{\nheight:24px;\n}\n<\/style>\n<div  class='hr av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4 hr-invisible'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9zx4e-e25974200894254aa610b579a05ac2a5\">\n#top .av_textblock_section.av-9zx4e-e25974200894254aa610b579a05ac2a5 .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-9zx4e-e25974200894254aa610b579a05ac2a5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Contact Us<\/h2>\n<p class=\"tel\" style=\"text-align: center;\">07951 214296<\/p>\n<p class=\"email\" style=\"text-align: center;\"><a href=\"mailto:andy@dorsetswimschool.co.uk\">Email us<\/a><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jpbjhohh-aa1681f7c191551a170d2c5155ff02f4\">\n#top 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class='avia-section av-jtjvcokx-d4012bc8fbc96860cfc81092edfcbc55 main_color avia-section-default avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_two_third first flex_column_div  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a\">\n#top .av-special-heading.av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a{\nmargin:24px 0 0 0;\npadding-bottom:20px;\n}\nbody .av-special-heading.av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a .av-subheading{\nfont-size:18px;\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a .av-special-heading-tag{\nfont-size:30px;\n}\n.av-special-heading.av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a .av-subheading{\nfont-size:16px;\n}\n}\n<\/style>\n<div  class='av-special-heading av-ju8s08zu-ac418f1d10037e3139c4476776a51a6a av-special-heading-h2 blockquote modern-quote'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Teen Fit class timetable<\/h2><div class='av-subheading av-subheading_below'><p>The following Teen Fit classes are offered.<br \/>\n1 hour session.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div  class='flex_column av-b1yeu-d425dff823e08721b777b833a28fdc16 av_one_third flex_column_div  '     ><div  class='avia-builder-widget-area clearfix '><div id=\"custom_html-2\" class=\"widget_text widget clearfix widget_custom_html\"><div class=\"textwidget custom-html-widget\"><h5>\r\n\tTerm Dates\r\n<\/h5>\r\n<p>\r\n\tOur swim school follows the <a href=\"http:\/\/www.stmichaelsmiddle.org\/page\/?title=Term+Dates&pid=50\">school term dates<\/a> of St. Michael\u2019s Middle School.\r\n<\/p><\/div><\/div><\/div><\/div><div  class='flex_column av-b1yeu-449f6f81cc0501a0c6ba097adac857e1 av_one_third first flex_column_div  '     ><div  class='avia-table av-2u0qq8-23176d1aa0a846cf47e97ff2e776d9db main_color avia-pricing-table-container avia_pricing_minimal avia-table-1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Table\" ><div class=\"pricing-table-wrap\"><ul class='pricing-table '><li class='avia-heading-row'><div class='first-table-item'>Day<\/div><span class='pricing-extra'><\/span><\/li><li class=''>Wednesday<\/li><\/ul><\/div><div class=\"pricing-table-wrap\"><ul class='pricing-table '><li class='avia-heading-row'><div class='first-table-item'>Time<\/div><span class='pricing-extra'><\/span><\/li><li class=''>17.30 &#8211; 18.30<\/li><\/ul><\/div><\/div><\/div><div  class='flex_column av-b1yeu-d425dff823e08721b777b833a28fdc16 av_one_third flex_column_div  '     ><section  class='av_textblock_section av-jtjuw4cc-0cd140ebcd938264941c2bfa268d1c73 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><p>\u00a310.00 per session payable for the term (in 1 or 2 instalments)<\/p>\n<\/div><\/section><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='opening-hours'  class='avia-section av-nrklq-097bb5066fee2933c628fb1654ddb53d main_color avia-section-default avia-no-border-styling avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-b1yeu-4ee0cf645019c252c012af483d506a56\">\n.flex_column.av-b1yeu-4ee0cf645019c252c012af483d506a56{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 12px 0px;\n}\n<\/style>\n<div  class='flex_column av-b1yeu-4ee0cf645019c252c012af483d506a56 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a\">\n#top .av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a{\npadding-bottom:20px;\n}\nbody .av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-96ba87a723a191c0f15c60ac0c4caa2a av-special-heading-h2 blockquote modern-quote'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Related Swimming Classes<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<div  data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;show_slide_delay&quot;:90}\" class='avia-content-slider avia-content-grid-active avia-content-slider1 avia-content-slider-odd  av-slideshow-ui av-control-default   av-no-slider-navigation av-slideshow-manual av-loop-once av-loop-manual-endless '  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Blog\" ><div class=\"avia-content-slider-inner\"><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6770 slide-entry-overview slide-loop-1 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/improvers\/' data-rel='slide-1' class='slide-image' title='Improvers'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/improvers-495x400.jpg\" class=\"wp-image-6862 avia-img-lazy-loading-not-6862 attachment-portfolio size-portfolio wp-post-image\" alt=\"improvers swimming lessons\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/improvers-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/improvers-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/improvers\/' title='Improvers'>Improvers<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:00:34+00:00\" >April 8, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >The pupils are now able to swim four widths of the pool (stamina building) with effective front crawl, backstroke and breaststroke.<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/improvers\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/improvers.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>999<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1498<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:57:37+00:00\" >2019-04-08 19:00:34<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:34:04<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Improvers<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-6726 slide-entry-overview slide-loop-2 slide-parity-even  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/childrens-classes-cygnets-and-swans\/' data-rel='slide-1' class='slide-image' title='Children&#8217;s Classes'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_childrens-495x400.jpg\" class=\"wp-image-6866 avia-img-lazy-loading-not-6866 attachment-portfolio size-portfolio wp-post-image\" alt=\"children&#039;s swimming lessons\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_childrens-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_childrens-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/childrens-classes-cygnets-and-swans\/' title='Children&#8217;s Classes'>Children&#8217;s Classes<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-04-08T18:45:11+00:00\" >April 8, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Moving on from Toddler lessons (Ducklings) to Cygnets and Swans<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/childrens-classes-cygnets-and-swans\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_childrens.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:57:37+00:00\" >2019-04-08 18:45:11<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:33:00<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Children&#8217;s Classes<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-6408 slide-entry-overview slide-loop-3 slide-parity-odd  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/advanced-swimming\/' data-rel='slide-1' class='slide-image' title='Advanced Swimming'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_advanced-495x400.jpg\" class=\"wp-image-6864 avia-img-lazy-loading-not-6864 attachment-portfolio size-portfolio wp-post-image\" alt=\"advanced swimming lessons\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_advanced-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_advanced-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/advanced-swimming\/' title='Advanced Swimming'>Advanced Swimming<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-03-08T16:29:33+00:00\" >March 8, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Swimmers must be able to swim two lengths of each stroke continuously and efficiently.<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/advanced-swimming\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_advanced.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>999<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1499<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:57:37+00:00\" >2019-03-08 16:29:33<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:28:56<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Advanced Swimming<\/span><\/span><\/span><\/article><\/div><div class=\"slide-entry-wrap\"><article class='slide-entry flex_column  post-entry post-entry-6403 slide-entry-overview slide-loop-4 slide-parity-odd  av_one_third first real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/baby-preschool-lessons\/toddler-swimming-lessons\/' data-rel='slide-1' class='slide-image' title='Toddler Swimming Lessons'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_toddler-extra-495x400.jpg\" class=\"wp-image-6868 avia-img-lazy-loading-not-6868 attachment-portfolio size-portfolio wp-post-image\" alt=\"toddler swimming lessons\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_toddler-extra-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_toddler-extra-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/baby-preschool-lessons\/toddler-swimming-lessons\/' title='Toddler Swimming Lessons'>Toddler Swimming Lessons<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-03-08T16:24:45+00:00\" >March 8, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >Beginner classes for children from the age of 3 who are able to follow instruction.<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/baby-preschool-lessons\/toddler-swimming-lessons\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/thumbnail_toddler-extra.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:57:37+00:00\" >2019-03-08 16:24:45<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:25:22<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Toddler Swimming Lessons<\/span><\/span><\/span><\/article><article class='slide-entry flex_column  post-entry post-entry-3355 slide-entry-overview slide-loop-5 slide-parity-even  post-entry-last  av_one_third  real-thumbnail posttype-post post-format-standard'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/' data-rel='slide-1' class='slide-image' title='Special Needs'><img decoding=\"async\" fetchpriority=\"high\" width=\"495\" height=\"400\" src=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-495x400.jpg\" class=\"wp-image-6354 avia-img-lazy-loading-not-6354 attachment-portfolio size-portfolio wp-post-image\" alt=\"Cygnets Swimming School\" srcset=\"https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-495x400.jpg 495w, https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school-845x684.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><small class='avia-copyright'>Southern Cygnets Swimming School<\/small><\/a><div class=\"slide-content\"><header class=\"entry-content-header\"><h3 class='slide-entry-title entry-title '  itemprop=\"headline\" ><a href='https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/' title='Special Needs'>Special Needs<\/a><\/h3><span class=\"av-vertical-delimiter\"><\/span><\/header><div class=\"slide-meta\"><time class='slide-meta-time updated'  itemprop=\"datePublished\" datetime=\"2019-02-15T09:00:42+00:00\" >February 15, 2019<\/time><\/div><div class='slide-entry-excerpt entry-content'  itemprop=\"text\" >TEXT NEEDED<div class=\"read-more-link\"><a href=\"https:\/\/dorsetswimschool.co.uk\/childrens-swimming-lessons\/special-needs\/\" class=\"more-link\">Read more<span class=\"more-link-arrow\"><\/span><\/a><\/div><\/div><\/div><footer class=\"entry-footer\"><\/footer><span class='hidden'>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" >\n\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/southern-cygnets-swimming-school.jpg<\/span>\n\t\t\t\t\t\t<span itemprop='height'>1000<\/span>\n\t\t\t\t\t\t<span itemprop='width'>1500<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<span class='av-structured-data'  itemprop=\"publisher\" itemtype=\"https:\/\/schema.org\/Organization\" itemscope=\"itemscope\" >\n\t\t\t\t\t\t<span itemprop='name'>Cygnets Swim School<\/span>\n\t\t\t\t\t\t<span itemprop='logo' itemscope itemtype='https:\/\/schema.org\/ImageObject'>\n\t\t\t\t\t\t\t<span itemprop='url'>https:\/\/dorsetswimschool.co.uk\/wp-content\/uploads\/cygnet-swimming-logo-355x126.png<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span><span class='av-structured-data'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><span itemprop='name'>Cygnets Swim School<\/span><\/span><span class='av-structured-data'  itemprop=\"datePublished\" datetime=\"2019-04-08T19:57:37+00:00\" >2019-02-15 09:00:42<\/span><span class='av-structured-data'  itemprop=\"dateModified\" itemtype=\"https:\/\/schema.org\/dateModified\" >2019-06-20 13:24:24<\/span><span class='av-structured-data'  itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/mainEntityOfPage\" ><span itemprop='name'>Special Needs<\/span><\/span><\/span><\/article><\/div><\/div><\/div><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-6831'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teen Fit Excerpt to be added<\/p>\n","protected":false},"author":1,"featured_media":6354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts\/6831"}],"collection":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/comments?post=6831"}],"version-history":[{"count":0,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/posts\/6831\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/media\/6354"}],"wp:attachment":[{"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/media?parent=6831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/categories?post=6831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dorsetswimschool.co.uk\/wp-json\/wp\/v2\/tags?post=6831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}